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Michelle Panek

Michelle Panek

Broomfield, CO US
Michelle Panek understands the struggles of those whose past experiences interfere with their present. Many individuals feel compelled to project an image of being 'fine' while internally grappling with feelings of disconnection. The challenges of managing thoughts, emotions, and trauma can lead to feeling stuck in unwanted patterns, ultimately affecting one's relationships and sense of self. Michelle specializes in helping clients find relief from PTSD, complex PTSD, stress, grief, and navigating life transitions. In partnership with her clients, she engages in meaningful conversations about their struggles, needs, and aspirations. By utilizing techniques such as EMDR, mindfulness, Internal Family Systems (IFS), and other therapeutic approaches, she customizes each session to foster a reconnection with their inherent wisdom and resilience, empowering them to rediscover their unique selves. Michelle’s approach to therapy is warm, accepting, and practical. Her goal is to equip clients with valuable skills, tools, and knowledge for continued growth long after the therapeutic journey concludes. She invites individuals seeking to transform their lives to take the initial step towards healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Compassion Focused EMDR Hypnotherapy Internal Family Systems (IFS) Mindfulness-Based (MBCT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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