Valerie Grant

Valerie Grant, LPC, is a dedicated therapist who empowers individuals to live a life that reflects their courage and dreams. She understands that many may feel lost or disconnected from their true voice, and she is here to support them through pain, confusion, or the desire for transformation. Valerie's work centers on guiding clients to explore and understand their life experiences with kindness, allowing them to step into the lives they aspire to lead. Through her compassionate approach, she helps individuals identify and break troublesome patterns, heal emotional wounds, and clarify their dreams. With expertise in a variety of healing modalities, including Emotionally Focused Therapy, Somatic Therapy, and EMDR, Valerie supports clients in strengthening their inner resources and processing trauma effectively. She has worked for 30 years with diverse populations, including survivors of sexual assault, individuals experiencing grief from illness or loss, and those navigating cultural transitions. Additionally, Valerie specializes in working with couples, including those recovering from infidelity, ensuring a comprehensive support system for relationships. Her practice incorporates evidence-based techniques such as Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Strength-Based approaches, making her a versatile and empathetic partner in the journey towards mental wellness.