Trudi Howley
Boulder,
CO
US
Trudi Howley is a dedicated somatic psychotherapist who specializes in trauma resolution and enhancing overall well-being. With a passion for guiding individuals of all ages through significant life transitions, she provides compassionate support for issues such as grief, loss, end-of-life concerns, and anxiety stemming from medical diagnoses or traumatic events, including motor vehicle accidents. Trudi particularly values working with first and second responders, their families, and athletes across all skill levels. Her therapeutic approach combines neurobiological principles and narrative techniques to foster healing and improve performance outcomes. With a deep appreciation for each individual’s unique life story, she emphasizes growth, embodiment, and resilience. Trudi is also skilled in ecopsychology and enjoys integrating nature into therapy, alongside her expertise in equine therapy and learning. Through her diverse modalities—ranging from individual and group therapy to couples' sessions—she empowers clients to deepen their connection to self and embrace transformative journeys.
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