Skip to main content Skip to bottom nav
Trudi Howley

Trudi Howley

Boulder, CO US
Trudi Howley is a dedicated somatic psychotherapist who specializes in trauma resolution and enhancing overall well-being. With a passion for guiding individuals of all ages through significant life transitions, she provides compassionate support for issues such as grief, loss, end-of-life concerns, and anxiety stemming from medical diagnoses or traumatic events, including motor vehicle accidents. Trudi particularly values working with first and second responders, their families, and athletes across all skill levels. Her therapeutic approach combines neurobiological principles and narrative techniques to foster healing and improve performance outcomes. With a deep appreciation for each individual’s unique life story, she emphasizes growth, embodiment, and resilience. Trudi is also skilled in ecopsychology and enjoys integrating nature into therapy, alongside her expertise in equine therapy and learning. Through her diverse modalities—ranging from individual and group therapy to couples' sessions—she empowers clients to deepen their connection to self and embrace transformative journeys.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Coaching Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Existential Experiential Therapy Family Systems Feminist Humanistic Hypnotherapy Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Relational Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups