Trina Brown
Boulder,
CO
US
Trina Brown is dedicated to guiding individuals through the many struggles life can present, including issues related to money, relationships, trust, body image, and self-esteem. Understanding that we can become stuck in well-intended safety strategies that no longer serve us, she collaborates with clients to explore the roots of their challenges and discover what they need to transcend them. This transformative process is both invaluable and fulfilling. Trina supports clients in staying present with their emotional journey, helping them recognize when to engage more deeply or to pull back. As a Somatic Psychotherapist, she embodies the belief in the wisdom of the whole person in health and healing, specializing in trauma recovery with a focus on Somatic Experiencing (SE). Trina is actively pursuing advanced training, including Stan Tatkin's PACT and Integral Somatic Psychology, showcasing her commitment to ongoing growth and development. She values diversity as a crucial component of a healthy community and incorporates awareness practices such as The Discipline of Authentic Movement, Insight Meditation, and 5 Rhythms into her practice. Through deepening awareness and presence, Trina effectively facilitates her clients' journey from struggle to strength.
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