Tracy Cobb

Tracy Cobb is a compassionate therapist dedicated to helping individuals of all ages—teens, adults, and elders—navigate the profound impacts of trauma and early childhood relational wounding. In her practice, she establishes a welcoming and safe space where clients can feel genuinely heard and seen, free from judgment. Tracy's approach is rooted in her extensive training from Naropa University's Contemplative Psychotherapy program, where she developed a strong foundation in mindfulness meditation techniques that foster curiosity, self-compassion, and wisdom. By utilizing a blend of Compassion Focused, Trauma Focused, and Mindfulness-based therapies, along with modalities such as EMDR and Somatic Experiencing, she empowers her clients to work through their trauma and relational wounds. Tracy's unique skill set also includes support for those facing life transitions and relationship issues. Through a collaborative journey, she guides her clients towards greater flexibility, ease, and the confidence to embrace a life worth living. For those interested in exploring their experiences further, she also offers integration for psychedelic and peak experiences, ensuring that every aspect of their journey is honored. Tracy is committed to providing virtual appointments, fostering connections with her clients, and supporting them on their healing paths.