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Teresa Crossland

Teresa Crossland

LPC

Boulder, CO US
Teresa Crossland, LPC, understands that embarking on a therapy journey can feel daunting and uncomfortable for many. Recognizing that not everyone finds it easy to share their innermost thoughts and feelings with a stranger, she creates a compassionate space for adults grappling with challenges such as anxiety, depression, and trauma. With her wealth of experience, she introduces a structured approach to therapy that combines mindfulness-based techniques, Internal Family Systems, and EMDR, which are proven to facilitate lasting change. Teresa knows that the path to healing is often difficult, yet she believes that seeking help is a courageous and important step. Her methodical process ensures that clients remain informed about their journey, equipped with the tools and skills to navigate their emotions and behaviors. As many grapple with the disorientation of contemporary life, especially in light of recent global challenges, Teresa is committed to fostering connection, resilience, and growth through her genuine and empathetic therapeutic services.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress Spirituality
Therapy Types
EMDR Existential Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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