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Taylor Baird

Taylor Baird

Attachment-based

Boulder, CO US
Taylor Baird is a compassionate therapist dedicated to helping individuals overcome obstacles that hinder their full potential. With a strong focus on creating positive change and movement, Taylor guides clients through the pain and trauma of their past, encouraging them to rediscover the inner strength and wisdom that have brought them to this moment. By practicing patience and infusing new habits and self-care routines, clients are empowered to rise to their highest selves. Specializing in mindfulness and body-oriented therapies, Taylor addresses a wide range of challenges including anxiety, depression, ADHD/ADD, self-esteem issues, eating disorders, substance abuse, relationship complexities, and developmental trauma. Taylor firmly believes that navigating painful experiences can be less daunting with the support of a loving and non-judgmental therapist. Utilizing an integrative approach that blends mindfulness, body-based interventions, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), EMDR, internal family systems (IFS), and PACT relationship therapy, Taylor helps clients tap into their innermost resources. This thoughtful guidance allows individuals to explore their deeper sense of purpose and rediscover what truly matters in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Relational Somatic Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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