Shawna Suzyn

Shawna Suzyn, MA, understands that we all desire happiness, yet life can present significant challenges. She believes that these difficult moments can serve as catalysts for change, growth, healing, and new beginnings. With her compassionate approach, Shawna motivates her clients to seek effective support and coping tools, helping them navigate life's challenges with calm, confidence, and clarity. Within her accepting and supportive environment, clients are encouraged to address their issues and cultivate better relationships with themselves and others. Shawna is dedicated to fostering greater self-care, self-compassion, purpose, and fulfillment in her clients' lives. In her sessions, individuals will feel supported as they process their experiences and emotions, while Shawna provides practical holistic tools designed to help them accept and release feelings of shame, fear, anxiety, anger, depression, self-judgment, and guilt. Her therapeutic methods promote the cultivation of ease, inner strength, and happiness in daily life. By offering a blend of holistic psychotherapy techniques—ranging from cognitive-behavioral and mindfulness approaches to family systems and somatic therapies—Shawna facilitates deep healing from past traumas, enhancing well-being in the present and paving the way for a joyful, hopeful future. She believes that seeking help is a courageous first step on the path to personal growth, reminding clients that none of us is meant to journey alone.