Robin Richardson

Robin Richardson excels in helping individuals navigate through internal conflicts, anxiety, depression, disordered eating, and addictive behaviors. Many find themselves caught in cycles of self-criticism and doubt, unable to make positive changes or move beyond past experiences. With a gentle and compassionate approach, Robin fosters a loving and trusting relationship that guides clients back to their authentic selves, enabling them to access their profound wisdom and inner guidance. Through her work, clients learn to embrace all aspects of themselves, resolve internal conflicts, and find balance within their psyche, ultimately leading to the release of addictive and compulsive behaviors as well as healing from past traumas. Utilizing techniques like Internal Family Systems and Inner Bonding, Robin supports individuals in reparenting younger parts of themselves, while uncovering and resolving unconscious wounds that continue to influence their lives. She often incorporates EMDR to assist in releasing old traumatic memories. By facilitating a slow and mindful journey inward, Robin helps clients cultivate self-love and provides tools to manage and understand painful emotions, allowing those parts to transform and discover their true purpose.