Rachael Brody

Rachael Brody, MA, understands that reaching out for help can be an incredibly challenging and vulnerable experience. She invites individuals to enter her welcoming space, where they can enjoy a cup of tea and explore the connection that feels right for them. Rachael is committed to offering her heart, love, and guidance, providing a safe and cozy environment to share and work through any stuck emotions or experiences that may need attention. She is there to walk alongside her clients, helping them navigate through the complexities of life. Utilizing a blend of mindfulness-based, somatic, and expressive arts therapies, Rachael gently guides her clients away from overwhelming thoughts and into a deeper connection with their bodies and authentic selves. Her approach emphasizes the importance of present moment experiences, leveraging the brain and nervous system to regulate emotions and reshape behavioral patterns. Rachael specializes in supporting those confronting trauma, anxiety, major life transitions, and identity formation. Her fierce dedication to her clients' growth and well-being is evident in her practice, as she believes that connecting with oneself fully allows for a deeper understanding of the beauty in ourselves and the world around us. Every step of the journey may be complex and uncomfortable at times, yet Rachael is there, lovingly supporting her clients on their paths to healing and self-actualization.