Paula Stephani
LPC
Boulder,
CO
US
Paula Stephani is a compassionate therapist specializing in helping individuals navigate the challenges of anxiety, depression, and grief. She understands how overwhelming life can feel, especially when dealing with feelings of despair, panic attacks, or the profound sorrow of losing a loved one, a pet, a job, or a relationship. With a focus on adults and elders, Paula provides a safe space for clients to explore their emotions during times of grief, guiding them through the pain of their loss and offering a roadmap for self-support during the healing process. Her therapy approach is rooted in various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused techniques, ensuring that each individual's unique goals are met. By integrating both mind and body in her practice, Paula empowers clients to manage their symptoms and uncover underlying issues contributing to their struggles. Understanding that it takes courage to seek help, Paula looks forward to partnering with clients on their journey toward healing and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
