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Nostos Therapy

Nostos Therapy

Boulder, CO US
Nostos Therapy is committed to helping individuals enjoy life despite the challenges they face. Many people find themselves feeling stuck, overwhelmed, and confused, but they don't have to navigate these difficulties alone. Nostos focuses on creating a safe and compassionate environment where clients are truly heard. Together, they embark on a journey that fosters greater insight into personal barriers and cultivates the possibilities for meaningful change. Nostos views therapy as a collaborative process, bringing their extensive skills and experience while inviting clients to share their authentic selves, including their strengths, vulnerabilities, fears, and desires. With a doctorate in Counseling Psychology (PsychD) and over 15 years of international experience, Nostos specializes in a range of issues including anxiety, depression, PTSD, low self-esteem, relationship difficulties, grief, chronic pain, and cultural identity challenges. The therapeutic approach is eclectic and relational, integrating various models such as person-centered, psychodynamic, Acceptance and Commitment Therapy, Mindfulness, and CBT tailored to individual needs. Nostos looks forward to fostering connections and supporting clients on their path toward a fulfilling and authentic life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Feminist Humanistic Interpersonal Intervention Mindfulness-Based (MBCT) Multicultural Person-Centered Psychodynamic Relational Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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