Mark Dumars

Mark Dumars embodies the belief that many individuals find themselves ensnared in the complexities of life, yet possess the intelligence to navigate their paths once they break free from being 'stuck.' His extensive dedication to mental health is fueled by a profound faith in the inherent goodness and remarkable adaptability of all people. Mark recognizes that what individuals perceive as truth may not always reflect their reality. He advocates that the journey of becoming 'unstuck' is often simpler than attempting to mend something that is functioning well. A meaningful conversation can spark an exploration into the roots of each person’s challenges. Whether grappling with issues from the past, present, or future, dealing with substances, relationships, anxiety, or feelings of depression, these experiences represent the natural tension between what is known and the curiosity about the unknown. In a society that frequently applies one-size-fits-all diagnoses, Mark challenges the notion that these labels capture the full spectrum of human experience. Could it be that most individuals are fundamentally well, but experience emotional or behavioral spikes that lead to moments of suffering? Through engaging discussions, he offers tools designed to navigate these spikes, empowering individuals to move forward and embrace greater emotional well-being.