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Lyz Hart

Lyz Hart

Boulder, CO US
Lyz Hart is a compassionate psychotherapist who strives to create a safe and nurturing space for individuals seeking transformation and healing. Recognizing that each person's journey is unique, Lyz employs a creative and collaborative approach in setting intentions and goals, fostering a supportive alliance tailored to each client's needs. Her practice is rooted in non-judgment, curiosity, and compassion, with a focus on facilitating growth, expansion, and evolution of the mind, body, and spirit through psychotherapy. Lyz's counseling approach is enriched by an array of modalities including Jungian, depth, narrative, somatic, and existential perspectives. With a passion for mindfulness-based practices and trauma-informed care, she brings the sensuous and imaginal world to life in sessions. Lyz considers it a privilege to work with individuals navigating anxiety, depression, grief, life transitions, and career challenges, all while empowering them to cultivate a more soulful and embodied existence.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Spirituality
Therapy Types
EMDR Existential Humanistic Jungian Mindfulness-Based (MBCT) Narrative Person-Centered Psychodynamic Somatic Strength-Based Transpersonal
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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