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Liz Lewis

Liz Lewis

Boulder, CO US
Liz Lewis is a client-centered therapist who understands the feelings of being overwhelmed, uncertain about the future, and questioning one’s place in the world. She provides a warm and engaging space for exploration, learning, and support. With a passion for working with both adults and youth, Liz addresses concerns such as chronic sadness, stress, interpersonal issues, and trauma. She believes that greater inner peace and personal growth can be achieved by examining and accepting difficult emotions rather than striving to eliminate them. Liz empowers individuals to uncover their intrinsic wholeness through conversation, body awareness, art, and mindfulness practices. Her training encompasses wilderness therapy and trauma/attachment work, and she employs a body-centered approach, Internal Family Systems (IFS), and EMDR techniques to process and alleviate trauma symptoms. Committed to collaboration, she tailors her methods to meet the unique needs and goals of those she works with, creating a therapeutic environment where clients feel seen and supported.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Depression General Mental Health Mindfulness PTSD/Trauma
Therapy Types
Art Therapy Attachment-based EMDR Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Somatic
Age Groups
Adult (18 to 65) Teen (13 to 18)
Languages
English (US)

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