Laura Halverstadt

Laura Halverstadt believes that many people live with an overwhelming sense of disconnection, to the point where joy and connection can seem out of reach. She understands how critical, anxious, or shameful thoughts can cloud one’s emotional landscape, creating a sense of separation from oneself and the world. Life can feel murky, with individuals caught in repetitive, unhelpful thought patterns that lead to feelings of emptiness and isolation. In her therapeutic approach, Laura emphasizes that these struggles can act as unseen guideposts, pointing towards relief and understanding. She helps clients learn to recognize the messages behind their emotions, fostering an environment where self-compassion can thrive. By exploring what ways of being are supportive and recognizing which no longer serve them, clients can come to trust their bodies and minds as allies rather than adversaries. Laura welcomes every part of her clients, including those they may wish to keep hidden, guiding them through the waves that have brought them to her. In her work, she inspires individuals to embark on a journey of self-discovery and emotional healing.