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Kira Brissenden

Kira Brissenden

Boulder, CO US
Kira Brissenden understands that beginning therapy can be a daunting experience for many, often requiring individuals to reach out to someone they do not know, hoping for understanding and support. Her approach is rooted in creating a safe and accepting environment where clients feel free from judgment and are encouraged to explore what might be hindering their ability to feel happier, more confident, and fulfilled. Kira works collaboratively with clients to identify negative patterns, intense emotions, and harmful behaviors that may arise in their lives. She expertly addresses persistent negative thoughts and feelings of unease. Whether clients are grappling with longstanding issues or recent challenges following life transitions, Kira integrates self-awareness with skill-building strategies. Her therapeutic expertise encompasses a variety of modalities, including Mindfulness-Based DBT, Attachment, and Trauma-Informed Care. Through her warm and empathetic style, Kira is dedicated to guiding individuals through their unique healing journeys, ultimately fostering growth and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Student Life Work Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Family / Marital Family Systems Feminist Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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