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Kat Austin

Kat Austin

LAC

Boulder, CO US
Kat Austin, LAC, is a compassionate therapist specializing in couples, family, and individual therapy. With specialized training in Emotionally Focused Therapy (EFT), Kat guides couples to uncover the core issues that prevent satisfying and connected relationships. Her approach fosters safety and security, enabling deep connections to thrive through honesty and vulnerability. Studies show that EFT has a success rate of approximately 75% among couples. In family therapy, Kat is dedicated to improving communication and harmony by identifying unhealthy patterns and fostering positive shifts within familial dynamics. Working primarily with adolescents and young adults, she emphasizes the importance of developing awareness, coping skills, and individuality, promoting resilience in her clients. With extensive experience in addressing addiction issues, Kat aids clients in understanding the deeper aspects of their substance use, helping them recognize it as an often maladaptive coping mechanism for discomfort. Additionally, she offers EMDR (Eye Movement Desensitization and Reprocessing) to facilitate healing from trauma and enhance overall well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Family / Marital Family Systems Humanistic Motivational Interviewing
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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