Jonathan Christy

Jonathan Christy believes that a vital component for effective therapy is cultivating a new and friendlier relationship with oneself. He recognizes the self-critical and self-doubting tendencies that many individuals develop over time, which can hinder their journey towards feeling better and unlocking new possibilities in their lives and relationships. At his practice, therapy begins with a significant emphasis on kindness—not only towards the person one aspires to become but also towards the person they are at present. With a decade of clinical experience, Jonathan has successfully assisted clients in overcoming challenges such as anxiety, depression, low self-esteem, and unproductive relational patterns. His primary aim is to help individuals rediscover a sense of safety, confidence, and empowerment, allowing them to feel better and lead the fulfilling lives they desire. For those seeking a supportive therapy experience aligned with these values, Jonathan offers a complimentary phone or video consultation to explore the compatibility of his approach with their therapeutic needs.