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John Flynt

John Flynt

Boulder, CO US
John Flynt is dedicated to guiding individuals through transformative changes in their lives. His practice is informed by neuroscience and a range of therapeutic approaches that emphasize cognitive clarity, mindfulness, and self-compassion. His key objective is to empower clients to achieve affect regulation and to transform challenges into opportunities. With a strong focus on independence and self-reliance, John helps individuals develop mental health skills that reside within them, which can be accessed through straightforward techniques to meet life's demands with confidence and fulfillment. Before becoming a Licensed Professional Counselor (LPC), John's diverse professional experience included roles as a college teacher in STEM fields, educational outreach, and literature, along with significant involvement in software engineering and information technology within the federal government and various private sectors. Through his eclectic approach, which includes Positive Psychology, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT), he addresses key issues such as depression, anxiety, trauma, and life transitions for teens, adults, and elders.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief Mindfulness PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Existential Gestalt Humanistic Interpersonal Jungian Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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