John Flynt
Boulder,
CO
US
John Flynt is dedicated to guiding individuals through transformative changes in their lives. His practice is informed by neuroscience and a range of therapeutic approaches that emphasize cognitive clarity, mindfulness, and self-compassion. His key objective is to empower clients to achieve affect regulation and to transform challenges into opportunities. With a strong focus on independence and self-reliance, John helps individuals develop mental health skills that reside within them, which can be accessed through straightforward techniques to meet life's demands with confidence and fulfillment. Before becoming a Licensed Professional Counselor (LPC), John's diverse professional experience included roles as a college teacher in STEM fields, educational outreach, and literature, along with significant involvement in software engineering and information technology within the federal government and various private sectors. Through his eclectic approach, which includes Positive Psychology, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT), he addresses key issues such as depression, anxiety, trauma, and life transitions for teens, adults, and elders.
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