Elizabeth Olson

Elizabeth Olson is a dedicated therapist who understands the challenges that come with overwhelming feelings and stressors. She specializes in helping individuals, families, and groups navigate issues such as depression, anxiety, and family conflict that can interfere with relationships, careers, and self-esteem. Elizabeth's approach encourages clients to develop constructive changes in their lives, enabling them to feel happier and more at ease with themselves. Through practical and skill-based treatment options, she collaborates with clients to work through habitual patterns and make conscious, beneficial choices across all areas of life. Elizabeth has a particular focus on treating disordered eating, self-harm, and impulsivity using both Dialectical Behavior Therapy and traditional talk therapy methods. Her emphasis on building a relational connection with clients fosters a therapeutic environment in which they can explore unconscious elements that hinder their ability to enjoy life and develop a deeper sense of self. With her compassionate guidance, Elizabeth is committed to supporting her clients on their journey toward healing and personal growth.