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Elizabeth Barton

Elizabeth Barton

Boulder, CO US
Elizabeth Barton understands that life often comes with its share of pain, but she believes that one need not suffer. Through her compassionate approach, she empowers individuals to lead lives worth living even amid the challenges of depression, anxiety, negative self-evaluation, and other psychological symptoms. Elizabeth facilitates the recovery of joy and laughter, despite the weight of mental health struggles. She teaches practical skills for self-regulation and fosters mindfulness practices that enable her clients to be present and effective in their daily lives. With expertise in parenting, marital problems, family conflict, trauma, mood disorders, and life transitions, Elizabeth creates a therapeutic relationship characterized by acceptance, compassion, empathy, and a sprinkle of humor. Her diverse approaches, including Mindfulness-Based Cognitive Therapy, Play Therapy, and EMDR, cater to individuals of all ages, ensuring that everyone—from toddlers to adults—finds the support they need.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Mindfulness PTSD/Trauma Parenting Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family / Marital Mindfulness-Based (MBCT) Play Therapy Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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