Denise Barnes

Denise Barnes understands that change can be challenging, yet she believes that effective therapy can pave the way for a transformative experience without the need for years of sessions. She shares valuable life and coping tools to help adults and elders manage stress efficiently, laying a strong foundation for a fulfilling life. For those grappling with deeper issues that hinder happiness, Denise employs creative methods that tap into clients' imagination and deepest truths. Her clients often appreciate how she helps them cultivate their intuition and wisdom, empowering them to navigate life’s complexities. With a compassionate approach, Denise is dedicated to clients who are eager to grow and confront past traumas, providing the support they need to enhance their resilience. Utilizing Somatic and Trauma-Informed techniques, she offers whole brain support—balancing emotional and rational approaches. Denise’s use of expressive arts, guided imagery, and movement helps her clients resolve conflicts and clear past regrets, enabling their best selves to flourish. As they work together, clients can expect to see rapid improvements in their strength and self-confidence. Navigating through tough times, Denise is committed to guiding her clients from pain to peace and purpose, equipping them with essential tools and intuitive insights to address the heart of their challenges at a respectful and efficient pace. With a personalized approach, Denise designs therapy experiences that prioritize her clients' unique interests and needs, ultimately helping them improve their lives and shine.