Cindy Smith

Cindy Smith believes that the difference between a glass half empty and one half full lies in a shift of perspective. While this may sound simple, years of trauma, habitual behaviors, and entrenched thinking patterns can train individuals to perceive only what they expect to see. Research indicates that these brain patterns can be transformed at any stage of life. Cindy utilizes innovative brain-based therapies like brainspotting, which make the process of finding balance and emotional well-being more attainable. Her approach encourages clients to recognize and listen to their body's innate intelligence as the crucial first step in their healing journey. She has the profound honor of witnessing the courage in her clients as they embrace vulnerability and honesty, paving the way for them to evolve into the individuals they aspire to be. Additionally, in the realm of Sports and Creative Peak Performance Work, Cindy addresses challenges such as sports injuries, performance anxiety, and the pressures from coaches or parents. Through brainspotting, she assists individuals in unlocking their true potential, guiding them to overcome obstacles that may hinder their performance.