Catie Mcdowell

Catie Mcdowell brings a unique blend of warmth, humor, and an active style to psychotherapy, demonstrating an unwavering optimism that, with time, supportive connection, and the courage to explore deeper, her clients can grow and feel better. Therapy with Catie provides an opportunity to navigate thoughts, feelings, and relationships, benefiting from her outside perspective. In her practice, Catie is dedicated not only to addressing challenges but also to nurturing individual strengths. Clients often express that they gain profound insights into themselves and, most importantly, enact the changes they desire in their lives and relationships. Her straightforward, respectful, and collaborative style allows for a tailored experience, where she employs both short-term strategic approaches and longer-term, relationship-oriented methods based on her clients' unique needs. Catie's deep curiosity is infectious and aims to inspire her clients to reflect on their patterns to unveil what has previously held them back, paving the way for newfound progress. To gauge if her therapeutic approach resonates, Catie offers a complimentary 30-minute initial consultation for potential clients.