Ashley Shires
Boulder,
CO
US
Ashley Shires is a compassionate therapist specializing in mindfulness-based therapy and writing groups. She supports her clients through various life transitions, including divorce, grief, anxiety, depression, and addiction, along with other emotional challenges. Ashley offers research-based tools that empower clients to live more meaningful, connected, and creative lives. Certified in Brainspotting, a trauma-informed modality akin to EMDR, she also utilizes DBT techniques to assist clients in emotional regulation and clarity. Known for her warmth and compassion, Ashley holds space for each individual on their journey to enhanced self-awareness, healing, and transformation. With a rich background in creative writing and a passion for narrative psychology, she provides Memoir Writing Classes and Grief Writing Groups alongside individual therapy sessions.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
