Anne Howland
LAC
Boulder,
CO
US
In Person
Online Chat
Anne Howland, LAC, is a dedicated therapist specializing in guiding individuals through their journeys toward authentic self-discovery and healing. Recognizing that reaching out for help can be challenging, Anne is committed to providing a nurturing space where clients can explore their inner worlds. In today’s fast-paced environment, she assists her clients in slowing down, addressing feelings of overwhelm, anxiety, depression, trauma symptoms, and navigating life transitions with gentleness and care. Anne's approach integrates mindfulness, expressive arts, and body awareness practices to empower her clients to embrace their innate wellness. With a Bachelor of Fine Arts and a Master’s Degree in Contemplative Psychotherapy, Anne has trained extensively in modalities such as Hakomi, DBT, Addiction Counseling, Art Therapy, and Motivational Interviewing. Her two decades of practice in Buddhist meditation deepen the compassionate and collaborative environment she fosters, aligning with her clients’ therapeutic goals. Anne effectively works with diverse populations, including those dealing with LGBTQ+ issues, substance use, grief, and relationship challenges.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
