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Abby Howard

Abby Howard

Boulder, CO US
Abby Howard is a dedicated therapist who works with womxn and members of the LGBTQIAA+ community, helping them heal from trauma and discover lasting relief from anxiety. For those struggling with racing thoughts, overanalyzing, irritability, fear of the unknown, or difficulties in falling asleep due to worry, Abby offers her compassionate support. She values her clients deeply and considers it a privilege to accompany them as they navigate past and present emotional or physical challenges, ultimately creating a life filled with confidence, ease, and joy. Abby utilizes a humanistic approach to EMDR therapy, integrating cultural responsiveness, contemplative practices, parts work, and coaching techniques to ensure optimal results for her clients. She believes that the path to healing can be both transformational and enjoyable, embracing the notion that therapy can be a fun and liberating experience rather than a somber one. For those ready to invest in their healing journey and looking for a space to experience meaningful change, Abby provides a welcoming environment and a valuable opportunity for a complimentary 20-minute consultation to foster a positive therapeutic fit.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health LGBTQ+ PTSD/Trauma Sleeping Well
Therapy Types
Coaching Culturally Sensitive EMDR Humanistic Trauma Focused
Languages
English (US)

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