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Marissa Brun

Marissa Brun

Boulder, CO
Marissa Brun understands that many individuals, especially women, may feel stuck and alone, often questioning their self-worth. Her clients might find themselves constantly comparing their lives to those of others, feeling disconnected from the accomplished, empathetic, and heart-driven person they are seen as. Patterns from the past often resurface, leading to exhaustion in trying to break free from cycles of self-doubt and anxiety. Life can feel particularly overwhelming, making it challenging to hold everything together. Through her compassionate guidance, Marissa helps these clients strive for authentic self-acceptance. She believes it's possible for them to recognize their inherent worth, rediscover connections, and reconnect with their passions. Ready to help her clients stop shrinking themselves to fit others' expectations, Marissa facilitates healing from the past that stands in the way of joyful and balanced living. Utilizing a mind-body-spirit approach, she creates a space where individuals can deeply explore their unapologetic selves. Whether in nature or through online sessions, Marissa assists clients in identifying their unique strengths, empowering them to navigate life changes and access enduring happiness.
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Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress Spirituality
Shara Brun

Shara Brun

Boulder, CO
Shara Brun invites clients to explore the emotional currents that pull at their hearts and souls, often manifesting as anxiety or depression. She creates a safe and nurturing environment through depth psychotherapy, guiding individuals toward rediscovering their center. With her skilled and sensitive approach, she gently assists clients in examining unconscious patterns, fostering discovery and relief as they release the emotional energy tied to inner conflict. In these transformative sessions, clients find the courage to integrate and act upon their heart and soul's desires. Individual sessions provide a supportive platform for exploring sources of empowerment and reigniting curiosity about their place in the world. Shara is committed to addressing conflicting messages that may hinder self-acceptance and love, encouraging a reconsideration of these patterns. As a lifelong musician, she brings valuable skills in collaboration and attentive listening to her relational work, creating especially sensitive therapeutic alliances. Shara’s approach is gentle yet direct, ensuring clients feel both supported and challenged on their journey towards healing.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Andrew Bunin

Andrew Bunin

Boulder, CO
Andrew Bunin is a compassionate and skilled therapist dedicated to guiding adults and elders through life’s challenges. With a focus on grief, trauma, and relationship issues, he employs a diverse range of therapeutic modalities including Mindfulness-Based Counseling, Cognitive Behavioral Therapy (CBT), and the Gottman Method. Andrew’s strength-based and humanistic approach ensures that clients feel understood and empowered to navigate their personal journeys. Whether addressing substance use, coping skills, or issues related to aging, Andrew creates a safe and supportive environment where individuals and couples can explore their thoughts and feelings. He specializes in helping clients manage anxiety, depression, and life transitions, fostering resilience and self-esteem as they move toward healthier relationships with themselves and others. Through his commitment to healing and personal growth, Andrew Bunin continues to make a positive impact on the lives of those he serves.
Specialties
50+ ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Lisa Cargerman

Lisa Cargerman

Boulder, CO
Lisa Cargerman possesses a unique ability to reflect the innate wisdom of her clients, creating a relational focus in therapy that greatly benefits both individuals and couples. Through her guidance, clients begin to navigate their challenges and build confidence in addressing their issues. Lisa offers a safe and supportive space for exploring difficult emotions, such as heartbreak and fear, ultimately leading to growth, wisdom, and contentment. She specializes in Emotionally Focused Couples Therapy (EFT), a method developed by Dr. Susan Johnson that enriches healthy relationships, revitalizes weary connections, and rescues those that need support. Lisa’s diverse range of treatment approaches includes EFT, EMDR, Family Systems therapy, Mindfulness-Based Cognitive Therapy, and Psychodynamic therapy, addressing a variety of concerns such as grief, anxiety, relationship issues, and more. Each client can expect a compassionate and integrative approach, tailored to meet their unique needs and personal growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
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Sarah Carpenter

Sarah Carpenter

Boulder, CO
LPC
Sarah Carpenter is a mindfulness-based psychotherapist who specializes in working with self-esteem, anxiety, depression, life transitions, trauma, and grief for teenagers and adults. Her aim as a therapist is to accompany clients on their journey through challenges, fostering a connection to their most authentic selves and developing resources along the way. Sarah provides a caring and nonjudgmental space to delve into all aspects of the self, addressing needs, boundaries, and self-worth. In her practice, she collaborates with clients to identify internal dialogues, self-narratives, and strengths to enhance their connections with themselves and others. Her therapeutic approach is informed by Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, mindfulness-based techniques, Dialectical Behavior Therapy (DBT), Nonviolent Communication, and other evidence-based modalities within a trauma-informed framework. Research highlights the importance of the client-therapist relationship for successful therapy, and Sarah encourages individuals to explore the best fit for their needs. She is passionate about the possibility of working together to support personal growth and healing.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
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Patricia Carruth

Patricia Carruth

Boulder, CO
MSW
Patricia Carruth, MSW, is a licensed psychologist with over 25 years of clinical experience dedicated to helping adults and elders navigate their personal journeys. She skillfully supports her clients in identifying and meeting their goals, enabling them to overcome obstacles and make meaningful changes. Known for her respectful, empathic, and supportive therapeutic relationships, Patricia creates a healing space that responds to each individual's unique needs. It is her honor to accompany clients through both turmoil and triumph as they resolve past traumas and cultivate new skills for integrated and lasting change. At the heart of her approach, Patricia believes psychotherapy is an exploration of one's past to define future aspirations. She emphasizes that the way individuals process their traumatic experiences can hold greater significance than the events themselves. Patricia's areas of expertise encompass trauma, anxiety, depression, grief/loss, divorce, and parenting. Furthermore, she specializes in providing parent consultations and coaching, particularly for parents of children exhibiting challenging behaviors. Patricia champions the concept of discipline as guidance rather than punishment, offering valuable support to help parents understand and respond to emotional undercurrents of misbehavior, all while fostering confident and drama-free discipline.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Samir Chopra

Samir Chopra

Boulder, CO
Samir Chopra is a skilled therapist who understands that all humans seek happiness and answers to their most personal and challenging questions regarding self-knowledge, love, meaningful relationships, and fulfilling work. Centered around enduring philosophical inquiries, Samir employs his expertise as an APPA-certified Philosophical Counselor to guide individuals through these explorations with compassion and insight. With a deep commitment to philosophical reflection, he engages in thoughtful conversations that help clients raise and answer critical life questions. He believes that the wisdom of ages past can illuminate present struggles such as anxiety, grief, and depression, ultimately leading to a better understanding of oneself. Samir's therapeutic approach is not about showing individuals 'the way' but about empowering them to discover 'their way' through introspection and sustained dialogue. He is dedicated to working with teens and adults facing a variety of challenges, offering support in areas such as relationship issues, life transitions, career counseling, and self-esteem. In each session, he fosters an environment of warmth and genuine connection, enabling clients to delve deeper into who they are and who they aspire to become.
Specialties
Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Relationship Stress Spirituality
Wendy Conquest

Wendy Conquest

Boulder, CO
LPC
Wendy Conquest, LPC, is a compassionate and dedicated therapist specializing in the treatment of trauma, PTSD, infidelity, and relationship issues, particularly those stemming from sexual addiction. With over 24 years of experience, she has a profound understanding of the complexities individuals and couples face as they navigate through the intricate paths of healing. Currently, Wendy supports couples who have begun addressing the painful impacts of sex addiction and betrayal trauma, guiding them toward the next stages of recovery with tailored half-day, full-day, and weekend immersions designed to meet their unique needs. She also works with sex and porn addicts at various stages of recovery, fostering a safe environment for growth and healing. Wendy facilitates a supportive men's group for those maintaining at least six months of sobriety, promoting a sense of community and accountability. As a certified sex addiction and trauma therapist, Wendy prides herself on being well-versed in cutting-edge therapeutic modalities such as Brainspotting, attachment-based couples therapy, and somatic psychotherapy. Alongside her private practice, she is the author of two insightful books focused on sex addiction and betrayal trauma and co-hosts the enlightening podcast "Conversations on Sex, Addiction and Relationships." Clients appreciate Wendy's blend of care and directness, which allows them to confront challenges with a clear focus on treatment goals. Her passion lies in helping individuals and couples emerge from their struggles to experience renewed hope and connection.
Specialties
Addiction Anxiety General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
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Kelly Cross

Kelly Cross

Boulder, CO
LCSW
Kelly Cross, LCSW, is a compassionate and dedicated therapist with over 15 years of experience supporting individuals through life's many transitions. She works with a diverse range of clients—preteens, teens, adults, and elders—helping them navigate through complex emotional landscapes characterized by pain, confusion, and a quest for understanding. Kelly believes that everyone possesses the strength to overcome their challenges and deserves to be met exactly where they are, offering a supportive space for healing and growth. Her expertise encompasses crucial areas such as trauma and PTSD, grief, parenting, and relationship issues, providing clients with practical coping skills and fostering resilience. With a blend of techniques including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and relational approaches, Kelly guides her clients toward acceptance and empowerment. She is fully committed to walking alongside them in their struggles, ensuring they never have to face their battles alone.
In Person
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Parenting Perinatal Mood Disorder
Teresa Crossland

Teresa Crossland

Boulder, CO
LPC
Teresa Crossland, LPC, understands that embarking on a therapy journey can feel daunting and uncomfortable for many. Recognizing that not everyone finds it easy to share their innermost thoughts and feelings with a stranger, she creates a compassionate space for adults grappling with challenges such as anxiety, depression, and trauma. With her wealth of experience, she introduces a structured approach to therapy that combines mindfulness-based techniques, Internal Family Systems, and EMDR, which are proven to facilitate lasting change. Teresa knows that the path to healing is often difficult, yet she believes that seeking help is a courageous and important step. Her methodical process ensures that clients remain informed about their journey, equipped with the tools and skills to navigate their emotions and behaviors. As many grapple with the disorientation of contemporary life, especially in light of recent global challenges, Teresa is committed to fostering connection, resilience, and growth through her genuine and empathetic therapeutic services.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress Spirituality
Caley Cuneo

Caley Cuneo

Boulder, CO
Dr. Caley Cuneo understands that sometimes individuals need assistance in recognizing the barriers that prevent them from living the life they truly desire. During therapy sessions with her, clients are equipped with concrete skills to manage challenging emotions, enhance relationships, reduce anxiety and depression, and cultivate a meaningful life. Her primary objective is to alleviate the burdens of anxiety, depression, or conflict while guiding clients toward what matters most to them. Dr. Cuneo aims to inspire motivation, fulfillment, and engagement in every person's life. She is dedicated to delivering exemplary evidence-based psychotherapy – approaches that have proven effective – within a warm, non-judgmental environment. With advanced training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), exposure therapy, and mindfulness-based therapies, she is well-prepared to support her clients. Taking the step to seek help is already a significant move toward positive change, and Dr. Cuneo is committed to determining the best fit for each person’s journey, offering connections to appropriate resources if needed.
Specialties
Anxiety Depression
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Chris Davis

Chris Davis

Boulder, CO
MA
Chris Davis, MA, is dedicated to guiding individuals and couples through life's crossroads, where self-reflection and transformation often begin. He understands that many people may wonder how they arrived at certain points in their lives, questioning the loss of passion in their relationships or grappling with trust issues caused by anxiety and fear. Chris thrives on helping those in these pivotal moments, whether faced with relationship crises, transitions, or feelings of being stuck. He firmly believes that these challenges can serve as pivotal opportunities for profound change. With a focus on collaboration rather than labels, Chris employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Family Systems therapy. He recognizes that every person and couple is unique, and he is committed to exploring tailored pathways forward to foster healthier relationships and emotional wellness. His expertise extends to navigating complex issues such as infidelity, parenting concerns, LGBTQ+ dynamics, and various mood disorders, positioning him as a compassionate ally in the journey towards healing and growth.
Specialties
Addiction Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting
Ryan Dawson

Ryan Dawson

Boulder, CO
Ryan Dawson specializes in working with teens, adults, and families, recognizing that when a teen or young adult is struggling, their family often experiences distress as well. Whether families seek to enhance their child's quality of life or address concerning behaviors that hinder a child's wellbeing, Ryan is equipped to provide effective guidance. He extends his support to young adults navigating the often-challenging transition into adulthood. For adult clients, Ryan offers profound insights into the complexities of forming and maintaining meaningful relationships while maneuvering through a fast-paced, competitive society. His clients can expect to gain valuable perspectives and support on their genuine paths to fulfillment. With an extensive background as a coach, teacher, mentor, and therapist specializing in individuals, couples, and families, he brings a unique skill set tailored to meet specific needs. Ryan is devoted to strengthening relational dynamics and providing parenting support, drawing from 25 years of dedicated service to youth and families within the community. He is passionate about human performance and achieving peak mental states. By integrating biofeedback and psychological techniques, Ryan assists clients in enhancing their performance whether it’s on the field, in the classroom, at work, or in everyday situations. Additionally, he offers brainspotting techniques to delve into the root causes of performance challenges.
Specialties
ADHD Addiction Alcohol/Drug Use Bipolar Eating Disorders Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Teens

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Boulder, CO

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Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.