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Kris Bell

Kris Bell

Berthoud, CO US
Kris Bell is a compassionate therapist dedicated to supporting women who feel overwhelmed by stress and anxiety in their daily lives. Many individuals cannot pinpoint the exact moment they lost the ability to cope, yet they find themselves struggling with sleepless nights, emotional distress, and the pressure of life's demands. Recognizing these challenges, Kris offers a solution-focused approach aimed at equipping individuals with personalized coping skills to help calm their nervous system and promote healing. With a particular focus on issues affecting women, Kris honors the unique ways they experience stress and fosters an environment built on mutual acceptance, respect, and trust. Combining techniques from Cognitive Behavioral Therapy with Mindfulness practices, Kris emphasizes the connection between thoughts, reactions, and behaviors. Armed with a degree in Contemplative Counseling Psychology from Naropa University, Kris helps clients understand their personal power through the lens of their thoughts and beliefs. This integrative approach encompasses a wide range of therapeutic modalities, ensuring that each individual receives tailored support for their journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Relationship Stress Sleeping Well Social Anxiety Spirituality
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Eclectic Emotionally Focused Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Positive Psychology Solution Focused Brief (SFBT) Somatic
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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