Jennie Baughn
Aurora,
CO
US
Jennie Baughn understands the challenges that preteens, teens, and adults face while navigating life's many opportunities, choices, heartaches, and transitions. She is dedicated to helping individuals develop the necessary skills to build strength and courage, enabling them to not only survive but thrive during poignant life moments. Utilizing an integrative therapeutic approach that uniquely addresses the mind, body, and spirit, Jennie ensures that every client feels heard, challenged, and supported. With a focus on issues such as stress, anxiety, trauma, and life transitions, she guides them in learning coping skills, self-care practices, and strength-building techniques to effectively manage life's challenges related to family dynamics, school pressures, career aspirations, and relationships. Her compassionate and person-centered methodology combines various therapeutic types, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), providing a holistic path towards healing and empowerment.
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