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Jennie Baughn

Jennie Baughn

Aurora, CO US
Jennie Baughn understands the challenges that preteens, teens, and adults face while navigating life's many opportunities, choices, heartaches, and transitions. She is dedicated to helping individuals develop the necessary skills to build strength and courage, enabling them to not only survive but thrive during poignant life moments. Utilizing an integrative therapeutic approach that uniquely addresses the mind, body, and spirit, Jennie ensures that every client feels heard, challenged, and supported. With a focus on issues such as stress, anxiety, trauma, and life transitions, she guides them in learning coping skills, self-care practices, and strength-building techniques to effectively manage life's challenges related to family dynamics, school pressures, career aspirations, and relationships. Her compassionate and person-centered methodology combines various therapeutic types, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), providing a holistic path towards healing and empowerment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality Student Life
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Somatic Strength-Based
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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