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Heather Daniel

Heather Daniel

Aurora, CO US
Heather Daniel is a dedicated therapist with a passion for helping individuals navigate a wide range of challenges, including dysfunctional behaviors linked to shame, such as addiction, self-loathing, perfectionism, and grief. She understands the inherent resilience within each person, acknowledging that everyone faces struggles and may require support at various points in their lives. Areas of expertise also include anxiety, depression, women's issues, relationship dynamics, communication challenges, and mindfulness practices. Heather employs an integrative, client-centered approach that incorporates diverse therapeutic modalities, including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and acceptance and commitment therapy. Known for her non-judgmental and non-pathologizing stance, she focuses on empowering her clients while offering both support and constructive challenges. Through her guidance, clients can anticipate a transformative journey towards gaining confidence and authenticity in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Emotionally Focused Existential Humanistic Integrative Internal Family Systems (IFS) Jungian Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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