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Cara Czarnecki

Cara Czarnecki

Aurora, CO US
Cara Czarnecki is a skilled therapist dedicated to guiding adults through their most challenging moments. With a compassionate heart and a wealth of experience, she specializes in issues related to Borderline Personality Disorder, trauma, PTSD, and Dissociative Disorders. Cara embraces a holistic approach to therapy, utilizing a variety of modalities including Mindfulness-Based Cognitive Therapy, Internal Family Systems, Art Therapy, Reiki, and Eye Movement Desensitization and Reprocessing (EMDR). Her empathic style fosters a safe and supportive environment where individuals can explore their emotions, enhance their coping skills, and navigate life transitions. Committed to empowering her clients, Cara addresses a wide range of general issues such as relationship struggles, emotional disturbances, anxiety, depression, and self-esteem, always striving to cultivate resilience and personal growth. Whether through trauma-focused methods or strength-based techniques, Cara is passionate about helping individuals find their path to healing and transformation.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Borderline (BPD) Depression Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Work Stress
Therapy Types
Art Therapy Cognitive Behavioral (CBT) EMDR Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Psychodynamic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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