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Bruce Mcdowell

Bruce Mcdowell

Aurora, CO US
Bruce McDowell is a compassionate therapist devoted to supporting individuals in finding fulfillment and joy in their lives. He understands that anxiety and depression can keep people stuck, preventing them from living the life they desire. With over 20 years of experience, Bruce excels at guiding individuals through their struggles to achieve self-acceptance without shame or guilt. This transformative self-acceptance empowers clients to change and grow, allowing them to learn new skills or rediscover those they may have forgotten. His easy-going style creates a safe and supportive space for clients to share their journeys, embrace their challenges, and harness their strengths. Together, Bruce and his clients work as a team to build a fulfilling life aligned with their goals. His therapeutic expertise encompasses a variety of approaches, including mindfulness-based therapy, trauma-focused methods, and culturally sensitive practices tailored to meet the unique needs of diverse clients, including those within the LGBTQ+ community.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Getting Unstuck LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Existential Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Person-Centered Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Languages
English (US)

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