Arlene Holt
Aurora,
CO
US
Arlene Holt understands that reaching out for help can feel overwhelming, especially when situations seem insurmountable. Often seen as a beacon of hope, she recognizes that she may be someone's last effort to navigate through their challenges. Arlene embodies warmth in her counseling sessions, establishing trust through non-judgmental listening. While she naturally offers empathy, she is also equipped to be direct with clients, providing observations that can facilitate their journey towards change. Working with individuals, couples, and families, she has experience with diverse couples aged 18 to 72. Clients seek Arlene's assistance for a variety of reasons, and she follows Rogerian theory—also known as narrative therapy—allowing clients to guide the session's direction. Additionally, with her training in EMDR, she helps relieve the stress associated with traumatic memories and other adverse life experiences. For couples, Arlene integrates important research from the Gottman method. For those feeling hurt, confused, or skeptical about therapy, it's important to remember that they are not alone; Arlene is genuinely committed to helping. She offers an initial 15-minute phone session free of charge to assist clients in making their decision about embarking on therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
