YMCA Diabetes Prevention Program

The YMCA Diabetes Prevention Program in Aurora, CO, is dedicated to empowering individuals to take charge of their health through sustainable lifestyle changes. As part of the CDC-led National Diabetes Prevention Program, our program offers a supportive classroom environment where trained lifestyle coaches guide participants over 16 comprehensive sessions. Each week, you will gain valuable insights into healthy eating, effective physical activity, and practical strategies for managing stress and staying motivated. Following the initial series, we host monthly meetings to encourage ongoing progress. We believe in accessibility, offering financial assistance and payment plans, while also accepting certain insurances as a Medicare Part B supplier. Join us in creating a healthier future by enrolling in our upcoming virtual sessions, designed to fit your lifestyle.