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Katherine Meier

Katherine Meier

MA

Aspen, CO US
Katherine Meier, MA, is a compassionate therapist dedicated to supporting adults as they navigate the complexities of trauma, relationship issues, and self-esteem. With a gentle, somatic approach, she empowers her clients to recognize and break free from the patterns of behaviors and beliefs that have kept them stuck in unfulfilling lives and relationships. Katherine primarily utilizes EMDR attachment-focused therapy, guiding individuals toward transformative change by helping them uncover their inherent strengths and resources. She understands that trauma can manifest in various ways and impact behaviors long after the traumatic events have passed. In her sessions, Katherine resonates deeply with her clients, emphasizing the importance of addressing both the mind and body to achieve emotional stability, increased distress tolerance, and a healthier outlook on life. By creating a safe and nurturing environment, she encourages clients to explore difficult feelings and experiences, fostering a journey toward healing and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Managing Emotions PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family Systems Internal Family Systems (IFS) Mindfulness-Based (MBCT) Psychodynamic Somatic Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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