Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Katherine Meier

Katherine Meier

Aspen, CO
MA
Katherine Meier, MA, is a compassionate therapist dedicated to supporting adults as they navigate the complexities of trauma, relationship issues, and self-esteem. With a gentle, somatic approach, she empowers her clients to recognize and break free from the patterns of behaviors and beliefs that have kept them stuck in unfulfilling lives and relationships. Katherine primarily utilizes EMDR attachment-focused therapy, guiding individuals toward transformative change by helping them uncover their inherent strengths and resources. She understands that trauma can manifest in various ways and impact behaviors long after the traumatic events have passed. In her sessions, Katherine resonates deeply with her clients, emphasizing the importance of addressing both the mind and body to achieve emotional stability, increased distress tolerance, and a healthier outlook on life. By creating a safe and nurturing environment, she encourages clients to explore difficult feelings and experiences, fostering a journey toward healing and self-discovery.
Specialties
Anxiety Depression Family Stress General Mental Health Managing Emotions PTSD/Trauma Relationship Stress
Elizabeth Miller

Elizabeth Miller

Aspen, CO
Elizabeth Miller is a dedicated therapist with nearly 30 years of experience serving the Aspen area, where she offers a variety of services for children, adolescents, adults, and families. Her passion lies in connecting with individuals to uncover their unique strengths while providing a safe and nurturing environment that facilitates the achievement of personal goals. As a guide in the therapeutic journey, Elizabeth believes that only each individual knows their story, and therapy can help craft a new, empowering narrative. She is well-versed in treating a wide array of issues including mood disorders, trauma, anxiety, depression, substance abuse, eating disorders, grief, life transitions, and stress. Elizabeth instills hope and the belief that it is never too late to feel better. Her holistic, relational, and dynamic therapeutic perspective embraces concepts from attachment theory, neuroscience, and mindfulness, ensuring comprehensive support for the whole person. Elizabeth understands that mental, emotional, physical, spiritual, and relational health are deeply interconnected. With advanced training in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, she is adept at guiding individuals through their healing processes.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Monica New

Monica New

Aspen, CO
Monica New is a compassionate and dedicated psychotherapist who strives to help her clients uncover their true potential and lead fulfilling lives. She understands the challenges individuals face while navigating relationships, life stresses, and self-discovery. Trained in EMDR (Eye Movement Desensitization Reprocessing), Monica offers an effective treatment for disturbing memories, PTSD, trauma, and stressor disorders. With her deep experience and non-judgmental approach, she collaborates with clients to address personal concerns and relationship crises. Utilizing mindfulness, psychodynamic theory, a solution-oriented approach, and somatic awareness, Monica assists clients in envisioning and achieving the fulfilling future they desire. As a Licensed Marriage & Family Therapist in California and a registered Psychotherapist in Colorado, she holds a Master’s degree in Clinical Psychology. Monica is devoted to guiding individuals and couples through life’s inevitable changes to foster a greater sense of fulfillment and improve their relationships.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Disabilities Domestic Violence LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Weight Management Work Stress
Sonya Rodriguez

Sonya Rodriguez

Aspen, CO
Sonya Rodriguez is a dedicated Family Specialist with a profound commitment to helping families navigate through crises. She understands that when a teen is approaching crisis, it can leave parents feeling scared and overwhelmed. Through her innovative in-home family intensives, Sonya compresses six months of weekly therapy into just a few days, allowing families to return to a state of calm with deeper and more cohesive results. Her approach provides the invaluable time to explore, understand, and practice in real-time, without the constraints of a stopwatch. While the decision to enter a family intensive may seem like a significant leap, the time and resources invested yield an exponential return for both families and teens. Drawing from her own experiences as a parent, Sonya empathizes with feelings of confusion and despair in challenging situations. She skillfully assists families in moving forward, employing experiential methods that concentrate on attachments and family systems. Over the years, Sonya has worked with numerous families across the United States, both within and outside of treatment programs, guiding them from disconnection and fear to understanding and confidence. Equipped with the tools necessary to facilitate healing and growth, Sonya is passionate about helping families flourish during their most challenging times.
In Person
Specialties
Family Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Jacqueline Rosen

Jacqueline Rosen

Aspen, CO
Jacqueline Rosen has dedicated over 25 years to working with clients of all ages and backgrounds, helping those who may be navigating life crises, interpersonal challenges, or simply seeking to enhance their life quality. She firmly adheres to her social work Code of Ethics, fostering an atmosphere that is free from judgment and shame. Mindful of boundaries and confidentiality, Jacqueline runs a full-time practice where she works with individuals, couples, and families. Her eclectic approach allows her to tailor therapy to meet the unique needs of each client. Certified in Dialectical Behavior Therapy (DBT), Jacqueline provides valuable support for those experiencing severe emotional distress. In situations where couples face the decision to divorce, she facilitates a separation that minimizes disruption for all parties involved. Additionally, her expertise in connecting with adolescents aids in guiding them on their journey to adulthood, and for younger clients, she emphasizes parent guidance while utilizing play therapy as necessary. Above all, Jacqueline is committed to treating everyone with the dignity and respect they deserve.
Specialties
ADHD Addiction Anxiety Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress Sleeping Well Student Life
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Melissa Seigle

Melissa Seigle

Aspen, CO
Melissa Seigle is a dedicated therapist who works with adults, adolescents, and children, guiding them toward finding happiness, developing healthy coping skills, and achieving better balance in their lives. She believes it is essential to remove judgments and, through a strong sense of self-compassion, discover how clients can live more fulfilling lives. In her practice, she collaborates with individuals to foster understanding, build an emotional toolbox, set meaningful goals, and embrace new perspectives. With over a decade of clinical experience in diverse settings, Melissa specializes in anxiety management, social anxiety, depression, and traumatic grief. She also helps clients navigate motivation, stress, family conflict or separation, life transitions, and parenting challenges. Melissa draws from a variety of therapeutic approaches, with a focus on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She is passionate about helping individuals recognize and utilize their personal strengths, advocating that small changes can lead to significant transformations. Melissa believes that everyone benefits from greater mindfulness and self-care, and she looks forward to supporting her clients on their journey toward well-being.
Specialties
ADHD Anxiety Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Parenting Social Anxiety Student Life Teens Work Stress
Sharon Strauss

Sharon Strauss

Aspen, CO
Sharon Strauss is a seasoned therapist with 35 years of experience in cognitive, affective, and behavioral therapy. She adeptly works at all three levels of existence—thoughts, feelings, and behaviors—enabling her patients to effectively resolve a diverse array of concerns. Sharon specializes in treating disorders such as anxiety, depression, relationship issues, parenting, divorce, eating disorders, and substance abuse, among others. Her practice includes adolescents, adults, couples, families, and group therapy. Whether in face-to-face sessions or through remote platforms like Skype, Sharon builds strong rapport with her patients, allowing for accurate diagnosis and transformational treatment. She views psychotherapy as a healing journey of self-discovery, guiding her patients towards healthier relationships with themselves and others.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Weight Management
Krista Swanson

Krista Swanson

Aspen, CO
Krista Swanson is a compassionate and dedicated therapist with a multifaceted approach to healing and growth. She specializes in addressing trauma and PTSD, particularly in children and women, helping them navigate life transitions, emotional disturbances, and relationship issues. With extensive experience working with a diverse range of ages from toddlers to adults, Krista employs a variety of therapeutic modalities including Sensorimotor Psychotherapy, Expressive Arts, and Family Systems therapy. Her emphasis on culturally sensitive practices ensures that every individual feels understood and supported in their unique journey. Krista is particularly skilled in integrating mindfulness and strength-based strategies to foster resilience and facilitate lasting change. She firmly believes in the importance of nurturing connections within families, helping parents and children communicate effectively and heal together. Through her work, Krista inspires hope and empowers individuals to find peace, balance, and fulfillment in their lives.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Additional Resources

There are many therapists in Aspen. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Aspen, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Aspen, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Aspen, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Aspen, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.