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Laura Burton

Laura Burton

Acceptance And Commitment (ACT)

Arvada, CO US
Laura Burton is a dedicated trauma therapist who understands that life can present challenges that leave individuals feeling overwhelmed, anxious, and trapped in their pain. Her mission is to provide a safe, non-judgmental space where clients can heal, grow, and thrive. Laura believes in the transformative power of the therapeutic relationship and walks alongside her clients on their journeys. By making connections between past experiences and current circumstances, she helps individuals explore their histories, understand their present realities, and envision a brighter future. Whether clients have faced a single traumatic event or a series of difficult experiences, Laura assists them in processing their emotions, reframing their thoughts, and developing coping strategies that empower them. With a passion for guiding clients toward resilience and self-compassion, she works with both adults and teens while addressing the complexities of age-related trauma. Utilizing evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and mindfulness techniques, Laura tailors her approach to meet individual needs, helping clients regain a sense of control and find their path toward healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Teens
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Dialectical Behavior (DBT) EMDR Expressive Arts Family Systems Gestalt Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Psychoanalytic Psychodynamic Somatic Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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