Donna Parker
LMHC
Arvada,
CO
US
Donna Parker, LMHC, has dedicated over 20 years to working with individuals and families, employing a blend of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused therapy, along with an eclectic array of approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR. Recognizing that clients are not defined by their issues, Donna emphasizes their inherent strengths and resilience, guiding them in gaining awareness of coping patterns that may have outlived their effectiveness. In her collaborative environment, she identifies the unique needs and goals of each client, facilitating clarity and initiating behavior shifts that lead to transformative outcomes. This process of growth can create a positive ripple effect, influencing various aspects of clients' lives. Donna specializes in supporting clients grappling with anxiety, depression, trauma, and PTSD, as well as navigating family dynamics through her expertise in structural family therapy. Additionally, she is skilled in treating substance abuse disorders, codependency, and adult children of alcoholics (ACOA) issues. With a firm belief in a strengths-based approach, Donna has witnessed numerous clients harness their remarkable ability to adapt and transform their thinking, thus opening the door to new paths for achieving their aspirations.
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