Anura Mathis
Arvada,
CO
US
Anura Mathis is the owner of Freedom 2 Connect Counseling, bringing 10 years of clinical experience in various settings, including foster care, rehabilitation services, and one-on-one therapy. She specializes in helping clients of all ages—including preteens, children, teens, adults, and elders—navigate the complexities of trauma. Anura views trauma as a deeply subjective experience, encompassing anything that disrupts a healthy life, such as abuse, neglect, and low self-esteem. She fosters a body-positive and accepting environment for individuals from all walks of life. Anura emphasizes a personalized approach, allowing her clients to lead the way in discovering the most effective treatment practices for their unique recovery journeys. Her therapeutic techniques include Mindfulness-Based Cognitive Therapy (MBCT), EMDR (Eye Movement Desensitization and Reprocessing), and a variety of talk therapies, such as Narrative and Person-Centered therapy. Anura is committed to offering meditative practices for those interested, believing in the transformative potential of EMDR, which can lead to significant life changes in as little as one session. She is honored to support clients in their healing journeys and strives to facilitate a sense of freedom in the process.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
