Ted Mathis is a compassionate and skilled therapist who specializes in relationship counseling and EMDR therapy, catering to survivors of trauma and abuse. With over four decades of marriage and a wealth of life experiences, Ted understands the dynamics that can help couples resolve their differences and rediscover the joyful intimacy and connection they once enjoyed. He has personally experienced the life-changing benefits of Eye Movement Desensitization and Reprocessing (EMDR), which played a crucial role in his recovery from childhood trauma, liberating him from anxiety that had burdened him for too long. Ted's journey of healing informs his practice and fuels his passion for guiding others in their own transformational journeys. Committed to lifelong learning and personal development, he returned to school in 2005 to earn a master's degree in counseling, and now proudly serves as a licensed professional counselor (LPC) in Colorado.

Anura Mathis is the owner of Freedom 2 Connect Counseling, bringing 10 years of clinical experience in various settings, including foster care, rehabilitation services, and one-on-one therapy. She specializes in helping clients of all ages—including preteens, children, teens, adults, and elders—navigate the complexities of trauma. Anura views trauma as a deeply subjective experience, encompassing anything that disrupts a healthy life, such as abuse, neglect, and low self-esteem. She fosters a body-positive and accepting environment for individuals from all walks of life. Anura emphasizes a personalized approach, allowing her clients to lead the way in discovering the most effective treatment practices for their unique recovery journeys. Her therapeutic techniques include Mindfulness-Based Cognitive Therapy (MBCT), EMDR (Eye Movement Desensitization and Reprocessing), and a variety of talk therapies, such as Narrative and Person-Centered therapy. Anura is committed to offering meditative practices for those interested, believing in the transformative potential of EMDR, which can lead to significant life changes in as little as one session. She is honored to support clients in their healing journeys and strives to facilitate a sense of freedom in the process.

Carolyn McDonald is a compassionate Licensed Clinical Social Worker with over 20 years of extensive experience in the realm of children and family therapy. For the past 15 years, she has dedicated her career to supporting individuals grappling with grief and trauma, as well as focusing on child development. With a heartfelt commitment, Carolyn assists children, adolescents, and young adults in navigating life's changes and challenges. She employs a diverse array of therapy modalities, such as art and play therapy tailored for younger clients, to foster essential coping skills for grief, anxiety, and other adversities. Additionally, Carolyn values collaborative engagement with parents, providing guidance on their child’s behaviors and enhancing parent-child relationships by introducing effective parenting tools. Her expertise also encompasses specialized training in treating perinatal mood and anxiety disorders. Prioritizing comfort in the therapeutic relationship, she encourages prospective clients to explore their options in a welcoming environment that emphasizes openness and support.

Kristen Mcgeehon understands that as humans, we innately desire connection and understanding from others. She recognizes that for many, this connection can often feel terrifying, confusing, and unsafe. Kristen specializes in empowering individuals to build fulfilling relationships with themselves and others, ultimately leading them to reclaim their inner strength and thrive. Her goal is to facilitate a journey toward bravery and empowerment, allowing individuals to navigate their lives guided by their authentic selves rather than fear. She helps clients address the roots of feelings of loneliness, misunderstanding, and lack of belonging, fostering a powerful sense of community and meaning in their lives. Kristen employs a variety of therapeutic approaches, including EMDR and somatic work, to help individuals rewire their brains and bodies, replacing knee-jerk reactions with a deep sense of calm and compassionate wisdom. In addition to these modalities, she offers traditional talk therapy, where her focus is on welcoming, understanding, and accepting all parts of an individual’s narrative. With a dedication to mental health and relationship healing, Kristen ensures that everyone feels seen, understood, and validated in their current state. She is deeply grateful for the opportunity to work alongside her clients on their journeys of healing and self-discovery.

Tricia Mettler is a seasoned therapist dedicated to understanding the profound impact of emotions on both the mind and body. She specializes in the mind-body connection and employs a range of therapeutic techniques, including mindfulness, Neurofeedback/EEG Biofeedback, EMDR, breath work, and meditation. Tricia views the body holistically, aiming to address trauma, depression, anxiety, and life transitions. As a somatic therapist, she works to help clients recognize and process trauma stored within their bodies, fostering empowerment and healing. Through her compassionate approach, Tricia encourages clients to connect with their bodies, using her expertise in EMDR and somatic awareness to promote positive change. With over 20 years of experience and training in various modalities, including Dance Movement Therapy, Tricia has developed a comprehensive skill set that enhances her practice. Her extensive background allows her to effectively collaborate with a diverse range of professionals, contributing to a supportive therapeutic environment for individuals navigating their emotional and psychological challenges.

Carey Molinski is a highly respected therapist with an extensive background in providing psychotherapy services to diverse populations, including preteens, teens, and adults. She is known for her direct yet relatable approach, combining skill with a casual demeanor. With specialized training in crisis intervention, EMDR, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Carey has effectively assisted numerous clients facing complex issues such as depression, anxiety, self-harm, and suicidal ideation, as well as a wide range of emotional and behavioral challenges. Viewing the therapeutic relationship as a partnership, she diligently meets her clients where they are, fostering an environment free from judgment, which is conducive to healing and personal growth. Carey's unique approach emphasizes exploring the question of 'what happened to you' rather than focusing solely on 'what is wrong.' Using a strengths-based lens, she reframes negative experiences, helping clients see their own islands of competence. Her empathetic nature builds trust and nurtures resilience, facilitating a path toward healing. As a master's-level provider with full LPC status in Wisconsin and Colorado, Carey exemplifies that personal struggles do not define one’s ability to help others. Her journey of overcoming pain has allowed her to cultivate seeds of joy, and she is passionately dedicated to guiding others on their own paths toward recovery and empowerment.

Fara Murata, LCSW, understands that many psychiatric symptoms signal imbalances in one’s life. She believes that you don’t always need medication; instead, it’s vital to restore harmony within the body and mind to feel at ease and empowered in one's life. Fara is passionate about guiding individuals on their healing journeys, ensuring they feel their healthiest selves. Her holistic approach combines nutrition and MCN neurofeedback, allowing her to effectively address a wide range of challenges, including anxiety, depression, ADHD, PTSD, and various behavioral concerns. With awareness of the impact that health issues like thyroid dysfunction, adrenal imbalances, and blood sugar irregularities can have on mental wellness, Fara provides her clients with a comprehensive understanding of their overall health. Living each day with struggle can feel heavy, but by taking the courageous step of seeking assistance, clients set the foundation for lasting change. Fara is ready to collaborate on a personalized plan that empowers individuals to embrace a fulfilling and balanced life.

Allison Napoli is dedicated to supporting individuals facing trauma, past hurts, relationship challenges, and struggles with addiction. She understands that addressing issues like depression, anxiety, or exploring one's gender identity and sexuality can be daunting. In her therapy practice, she creates a safe, judgment-free, and confidential environment, allowing clients to vent, confide, cry, and discuss their thoughts and emotions freely. Allison believes that therapy is a sanctuary where hope can flourish, individuals can learn new coping skills, achieve personal growth, and ultimately recognize their strength and value beyond their struggles. She specializes in transformation and employs modalities such as EMDR, CBT, IFS, and DBT, working with adults, teens, and families experiencing various issues, including conflict resolution, relationship dynamics, anger management, divorce, domestic violence, codependency, PTSD, and more. As a Child and Family Investigator (CFI), Allison acknowledges that meeting with a clinician can be anxiety-provoking, yet she emphasizes that it should not be so. She empathizes with the various stressors of life, such as finances, family, and work, and firmly believes that therapy can alleviate these burdens. Clients are encouraged to embrace their worth, knowing that support is within reach.

Emily Neal is a compassionate therapist dedicated to working with individuals across all ages and backgrounds. With experience in addressing a wide array of challenges such as communication issues, addiction, depression, anxiety, and trauma, she focuses on helping clients discover their best selves while equipping them with sustainable skills for their desired life. Emily is passionate about cultivating an environment free of judgment and filled with understanding. She believes that building healthy relationships is essential in the therapeutic process, employing techniques like Dialectical Behavior Therapy (DBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy. Emphasizing a collaborative approach, Emily encourages her clients to participate actively in setting and evaluating their therapeutic goals. Whether clients prefer a structured, skills-based, or discussion-focused approach, she is committed to tailoring the process to meet their unique needs. She views the opportunity to support clients on their journeys as a privilege and is eager to help them achieve their aspirations.

Donna Parker, LMHC, has dedicated over 20 years to working with individuals and families, employing a blend of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused therapy, along with an eclectic array of approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR. Recognizing that clients are not defined by their issues, Donna emphasizes their inherent strengths and resilience, guiding them in gaining awareness of coping patterns that may have outlived their effectiveness. In her collaborative environment, she identifies the unique needs and goals of each client, facilitating clarity and initiating behavior shifts that lead to transformative outcomes. This process of growth can create a positive ripple effect, influencing various aspects of clients' lives. Donna specializes in supporting clients grappling with anxiety, depression, trauma, and PTSD, as well as navigating family dynamics through her expertise in structural family therapy. Additionally, she is skilled in treating substance abuse disorders, codependency, and adult children of alcoholics (ACOA) issues. With a firm belief in a strengths-based approach, Donna has witnessed numerous clients harness their remarkable ability to adapt and transform their thinking, thus opening the door to new paths for achieving their aspirations.

Lisa Parker is a compassionate and dedicated therapist who specializes in supporting preteens, teens, and adults through their most challenging times. With a focus on trauma and PTSD, as well as mood disorders, she employs a variety of therapeutic modalities including Integrative approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Lisa's extensive training in Satori Yoga and Somatic therapies enriches her practice, allowing her to create a calming and safe space for individuals and families alike. She is committed to helping clients navigate complex issues such as emotional disturbances, grief, women's issues, and the impact of domestic violence. By utilizing trauma-focused techniques like EMDR and a Strength-Based perspective, Lisa encourages personal growth and resilience in her clients, fostering healthy peer relationships and guiding them through life's transitions.

Rosa Perlman, LCSW, understands that the decision to start therapy often feels daunting; however, she believes that with the right support, the process can be truly empowering. She values the importance of being seen and heard as a crucial first step towards healing. Rosa works with clients dealing with a range of issues including anxiety, loneliness, relationship difficulties, trauma, family conflict, and parenting challenges. With a focus on attachment-based and systemic approaches, she explores her clients' inner worlds to foster a nurturing environment for healing and growth. Rosa feels honored to accompany individuals on their journeys, helping them deepen their connection with themselves, develop coping skills, and achieve their personal goals. Her strength-based methodology emphasizes recognizing and enhancing strengths while supporting clients to embrace all emotions. Employing a somatic framework, she guides clients to uncover how feelings manifest in the body, harnessing this wisdom to heal past traumas and cultivate resilience. Through this process, individuals often find a stronger intuition and an expanded capacity for joy. Rosa welcomes adults, teens, families, and couples from diverse backgrounds, acknowledging that identity significantly influences experiences. She is eager to connect with new clients during initial consultations.

Raven Roth, LPC, understands that feeling stuck, defeated, or unmotivated is a common experience, and she is here to help. In her practice, she specializes in supporting individuals facing life transitions such as school changes, relationship challenges, breakups, significant moves, and career shifts. Raven also focuses on addiction, anxiety, and codependency, working not just with those struggling with these issues, but also with everyone affected by addiction, including partners, parents, siblings, children, and friends. Through her compassionate approach, Raven creates a safe, trusting, and non-judgmental space where clients can share their deepest concerns and feelings—spaces that are often hard to find elsewhere. She works diligently to challenge negative thought patterns and foster personal growth, encouraging each individual to rebuild and restore their sense of self, motivation, and hope. In her calming environment, together with her clients, she fosters a partnership aimed at overcoming life's challenges. Raven looks forward to guiding each person toward their goals and helping them achieve the fulfilling life and lifestyle they truly deserve through an authentic and therapeutic relationship. Virtual session options are also available to ensure accessibility.