Harper White

Harper White is a skilled Marriage & Family Therapist Associate dedicated to supporting young adults as they navigate the complexities of their 20s and 30s. She understands that this life stage can often evoke feelings of anxiety, loneliness, and overwhelm due to the pressures of relationships, work, and social obligations. Harper specializes in helping clients facing challenges such as Depression, Anxiety, and Relationship Issues, guiding them in improving their important connections, managing stress, and healing from past traumas. Through a collaborative therapeutic process, she focuses on nurturing an understanding of personal needs in relationships, promoting self-care during stressful times, and aligning actions with core values. Harper employs a balanced approach that integrates attachment techniques, cognitive-behavioral therapy (CBT), and trauma-informed practices. She prioritizes fostering strong, trusting relationships with her clients and aims to create a welcoming and safe therapeutic environment. With a gentle and inclusive demeanor, she reassures clients that the journey through therapy can progress at a comfortable pace. For those interested in exploring the potential of therapy, she offers a complimentary 15-minute consultation to discuss alignment and fit within the therapeutic process.