Sarah Christy Rosas

Sarah Christy Rosas is a dedicated Marriage & Family Therapist (LMFT), holding both an MS and an MA, who brings compassion and expertise to her practice. Specializing in working with teens, adults, couples, and parents, Sarah effectively addresses a range of concerns including anxiety, depression, relationship issues, and life transitions. She creates a safe and supportive environment, collaborating with clients to tailor therapy that meets their unique needs and aspirations. This includes examining thought and behavior patterns that hinder progress, introducing new skills for lasting change, and enhancing relationship dynamics. Sarah's comprehensive training in mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) equips her with the tools necessary to guide clients towards growth. Additionally, she employs the Gottman Method Couples' Therapy, utilizing evidence-based approaches to foster improved communication and satisfaction in relationships. With a rich background of 12 years in education as a counselor, teacher, and coach, Sarah possesses a diverse skill set and deep understanding of various challenges individuals face. She is passionate about facilitating transformative experiences in her clients' lives and is honored to accompany them on their paths to personal development and goal achievement.