Tiffany Bushnell

Tiffany Bushnell, MA, is a dedicated therapist who helps individuals cultivate self-compassion, emotional awareness, balance, and choice in their lives. She understands that anxiety, depression, shame, and low self-esteem are common responses to the pressures of modern society. Many clients may be grappling with the lasting effects of past trauma, grief, or a caregiver who was not attuned to their emotional needs. Through collaborative efforts, Tiffany works with clients to uncover recurring patterns and illuminate the ways in which unconscious thoughts influence behavior. By identifying defense mechanisms that shield them from distressing feelings and memories, Tiffany and her clients strive to restore a sense of balance and choice. Her integrative therapeutic approach melds relational, psychodynamic, humanistic, mindfulness, and trauma-informed methods, focusing on self-examination, self-reflection, and present awareness. Utilizing the therapist-client relationship as a lens into interpersonal dynamics, she provides essential insights for meaningful change. In her work with couples and intimate partnerships, Tiffany is dedicated to enhancing communication, fostering greater emotional and/or sexual intimacy, facilitating the resolution of conflicts in a constructive manner, and nurturing compassion and understanding. She embraces inclusivity and welcomes both monogamous and non-monogamous relationships.