Tom Galtress

Tom Galtress, LCSW, is dedicated to helping his clients navigate some of life's toughest challenges. He specializes in assisting individuals who grapple with feelings of hopelessness, fears about the future, and emotional disturbances stemming from past traumas, addiction, and anxiety. With extensive experience treating adults facing issues like depression, trauma, shame, and grief, Tom is well-equipped to guide clients toward healing and empowerment. He recognizes the intricate interplay of biological, psychological, social, and spiritual dimensions in shaping mood and behavior. Utilizing a diverse array of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT)—he tailors his approach to meet the unique needs of each individual. In his sessions, he focuses on enhancing clients' emotion regulation skills, fostering mindful awareness, and addressing thinking patterns to promote personal growth. Tom understands that many individuals encounter periods of feeling stuck or overwhelmed, and he is committed to helping them transition from despair to hope and from chaos to tranquility, ultimately guiding them towards a more integrated and peaceful self.