Mario Valvo

Mario Valvo is a compassionate and experienced Clinical Social Worker and Therapist, holding an MSW and LCSW. He specializes in helping adults and elders navigate the complexities of depression, anxiety, and coping skills. Mario believes that culture significantly influences our thoughts and behaviors, and he recognizes the limitations posed by rigid cultural standards in a diverse, multicultural world. His goal is to alleviate the pressure of societal expectations, allowing individuals to embrace their true selves. By bringing clarity to personal stories, he empowers clients to overcome feelings of self-doubt and frustration. With a rich arsenal of therapy approaches, including Experiential Therapy and Psychodynamic methods, Mario creates a supportive environment for individuals to explore their narratives and break free from conditioned beliefs. He understands that many individuals may feel burdened by the misconception that their life challenges stem from personal failings, and he invites them to reconsider that narrative with a fresh, constructive perspective.