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Heidi Allison Dbt Therapist; New Directions Dbt

Heidi Allison Dbt Therapist; New Directions Dbt

Clinical Social Work/Therapist, MSW

Ventura, CA US
In Person
Heidi Allison is a compassionate and experienced therapist specializing in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). With 25 years of experience, she is dedicated to helping individuals of all ages, from teens to elders, navigate through challenges such as depression, anxiety, PTSD, and relationship issues, including borderline personality and various personality disorders. Heidi believes in a strength-based approach, empowering clients to uncover their intrinsic strengths and improve coping skills. Her client-centered methodology focuses on mindfulness and emotional regulation, allowing individuals to transform their thought patterns for better emotional well-being and life satisfaction. Throughout her practice at New Directions DBT, Heidi has been instrumental in guiding clients toward reducing suffering and enhancing their quality of life through individual and DBT group sessions. With a commitment to creating a supportive environment, she aims to help clients discover their paths to fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence General Mental Health LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Humanistic Interpersonal Mindfulness-Based (MBCT) Multicultural Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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