Gregory Wood

Gregory Wood, a licensed Marriage & Family Therapist (LMFT), is dedicated to supporting teenagers and adults facing life's challenges. He equips his clients with tools to effectively cope with or overcome obstacles through a collaborative approach rooted in Cognitive Behavioral Therapy (CBT). Gregory emphasizes the importance of exploring core beliefs and the powerful connection between thoughts and feelings, which enables clients to enact meaningful change in their lives. He believes that by committing to behavioral change, individuals can regain control and find happiness without relying on others to alter their actions. Specializing in addressing various forms of anxiety and depression, Gregory also brings expertise to couples therapy, focusing on enhancing communication skills, recognizing temperaments, and understanding love languages. He holds a firm belief that love is a conscious decision. Additionally, Gregory is passionate about integrating Christian and Catholic values within the therapeutic process for those who wish to do so, aiding individuals in tapping into their spiritual resources for healing and growth.