Upland, CA Local Support & Community Resources

Be Authentic Family Therapy, led by Michele Putini, is dedicated to helping clients who feel unseen, unheard, and isolated discover their connections with others and themselves. With a background in Marriage and Family Therapy, Michele understands the profound impact that therapy can have; having experienced it personally, she is passionate about empowering those who feel hopeless, alone, or scared. The guiding philosophy is that asking for help is a sign of strength, and Michele invites clients to step into their power and personal truth. She specializes in navigating life's transitions, whether it's separation, loss, or major life decisions, providing a safe and supportive place to process feelings and foster positive change. Clients have expressed that they feel safe and validated during sessions, a testament to Michele's non-judgmental and compassionate approach. Each individual is honored for who they are, and Michele is committed to guiding clients toward achieving their goals with empathy and care. If you're ready to explore your emotions and gain control of your life, Be Authentic Family Therapy can help you find hope and rediscover your self-worth.

Christine Denstaedt understands the struggles that caretakers face in today's demanding world. Many people often find themselves grappling with foggy thoughts, a lack of joy in once-loved activities, and an overwhelming sense of exhaustion. Parents, teachers, health providers, and community leaders frequently report feelings of apathy, resentment, and invisibility as they pour their energy into others without prioritizing their own needs. Christine seeks to challenge the notion that self-care is selfish or that it's acceptable for personal needs to remain at the bottom of the list. With over 12 years of experience in supporting caregivers, she collaborates with individuals to identify necessary changes that nourish their spirits and restore their vitality. Through a compassionate process, Christine will help you uncover the blockages that leave you feeling trapped, guiding you toward a renewed perspective on self-care. Together, clients will explore alternative approaches to a more fulfilling life, embracing the essential truth that the most important person to care for is oneself.

Cathy Hayes is a dedicated Marriage and Family Therapist with 25 years of experience in fostering emotional stability and improving relationships for individuals and families. She is passionate about guiding her clients through their journeys, helping them build deeper connections through healthy communication patterns, whether it’s with a spouse, a family member, or individually. Cathy provides a safe and compassionate therapeutic environment where clients can cultivate greater self-awareness. With a specialization in anxiety, mood disorders, anger management, substance abuse, ADHD, and both premarital and marital counseling, she also dedicates herself to addressing issues related to trauma, self-esteem, and family conflict. Over the past 15 years, Cathy has effectively utilized the Prepare/Enrich curriculum for couples, ensuring they are well-prepared for their relationships. Whether someone is new to therapy or returning, Cathy encourages the journey of self-discovery and is excited to support clients every step of the way.